How A Nervous Breakdown Became My Biggest Breakthrough
This day last year, I boarded a one-way flight from Singapore to New York, with nothing but a carry-on and my passport. I didn’t know that this would be my […]
Tag Archives: yoga
Today’s Challenge: An Ode to Overload and Underload
After two weeks on the road, through dusty villages and past at least a few million people, a few thousand cows and maybe a hundred odd goats, we’ve finally settled […]
Alleppey: Morning Yoga
Attempting balance poses on a houseboat with local traffic paddling by was definitely a strength, concentration and agility builder!
Thekkady: Morning Yoga
From the hills and tea plantations of Munnar, to a small residence in the town of Thekkady… We did yoga on an unfinished and dirt-covered roof this morning, with birds […]
Munnar: Morning Meditation
Ahh, what a peaceful scene for morning meditation. We are at a lovely homestay in Munnar, where the owner farms cardamom, vanilla, cocoa, coffee, tea and other delicious treats. Every […]
Thanjavoor: Morning Yoga
If only you could blog sounds… We awoke this morning at 5 am to blaring music from the temple across the street. This morning happened to be the yearly festival […]
Pondicherry: Morning Meditation
At 6 am, we were almost the only ones on the beach… By 8, it was full working hours. Nevertheless, we found just as much (if not more) serenity at […]
Today’s Challenge(s): Adopting A Wild Animal Can Be Simple
I’m writing this post from a commune in Pondicherry. As I reflect on today’s challenge(s) and how they’ve come to fruition in unexpected and interconnected ways in the past 12 […]
The Flip Files: Flip Any Day Into An Adventure 